Virginia Conversations: Beating the Holiday Blues

Sad gingerbread manOn this edition of “Virginia Conversations,” taking the stress out of the holidays.  Our panel of health care providers will share the symptoms, causes, and treatments for the holiday blues.  From those little irritations that might ruin the day… to the overwhelming feelings that threaten take the spirit out of the season.

Resources:

National Suicide Prevention Hotline: 800-273-8255

Richmond Behavioral Health Authority Crisis Line: 804-819-4100, www.rbha.org

Carilion CONNECT: 540-981-8181

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